RMAX Clubbell 5×5 fitness

Tip RMAX Clubbell 5×5 fitness #exerciseampfitness
Innovative fitness program for six degree strength with the classic 5×5 approach.

RMAX Clubbell 5×5 fitness

In this manual you will find a little on the history behind this program and I will explain how you should run it, as well as what to choose as your different goal. ou will find a chart with different approaches of the program and how to run it weekly.

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